Sneak Peek

It’s been awhile since I’ve offered a new post and as much as I’ve missed sharing with you, my fashion creative juices went into full throttle this summer and I’m still just holding on for dear life! This Sept 7th, at the Fashion Compassion event in New Jersey where Project Runway stars and designers will be … Continue reading

HEART YOUR WORKOUT

HEART YOUR WORKOUT I have a dedicated fitness regimen that is almost exclusive to yoga, with the occasional run/jump-rope/weekend-warrior sport thrown in for good measure. But when my yoga instructor went out of town for a week, leaving me to my own devices (er, vices), I decided to try some of the hot new workouts … Continue reading

COSTA RICA: Two Wings of a Bird Surf and Yoga retreat

 1re·treat noun \ri-ˈtrēt\ 2: a place of privacy or safety 3: a period of group withdrawal for prayer, meditation, study, or instruction under a director My definition of re-treat: verb–to do [that wonderful thing] over and over, and again and again… I’m new to the whole retreat thing, but I am happy to report that this … Continue reading