Craving Kale–7 Ways to Sunday

If we truly “are what we eat” then I should be growing curly, green leaves right about now. Consumed for breakfast, lunch and/or dinner, I just can’t get enough kale. When I mentioned this to a wise and health conscious friend she said to me, “You know, kale is considered the construction workers of the … Continue reading

Inspired Living Awards

In lieu of awards-show season, I thought I’d grant some honors to this year’s favorite finds and must-haves that deserve a shout-out for their outstanding performances in the healthful living category. With a nod to the under the radar, hard to find and new, here are the tried and true natural winners: 1. Best cell … Continue reading