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The F Word
The F-Word Everyone’s talking about it. A mere 3-letter utterance, yet this year’s f-l-u(!) has reached superlative status, prompting the CDC to announce its epidemic proportions and declare cities like Boston a state of health emergency with 700 reported cases. But I say F the flu. I’m so over you and your media blitz and … Read more
The Gift of Health–Part 1
This month’s inspiring Guest Editor, plus a heavenly host of good-health hints to get you through the holidays–and beyond Whenever I’m given the opportunity to make a wish (i.e., blowing out candles on a birthday cake, throwing a penny in a fountain, Christmastime) I always ask for the same old thing: good health–and for those … Read more
Sneak Peek
It’s been awhile since I’ve offered a new post and as much as I’ve missed sharing with you, my fashion creative juices went into full throttle this summer and I’m still just holding on for dear life! This Sept 7th, at the Fashion Compassion event in New Jersey where Project Runway stars and designers will be … Read more
Gear Geek Gone Wild
When it comes to packing for summer vacation I tend to bring everything and the kitchen sink. It’s just no day at the beach unless I have all my…stuff. And that includes cool fitness gear, healthy drinks and snacks, and sundry other good-for-you essentials. There’s no way I’m going to let road-tripping sabotage my road … Read more
CrossFit–A Call To Arms
A CrossFit gym recently moved into my town and it’s got me completely crossed–and confused. I’m usually pro all walks of fitness as long as it motivates, inspires, and enhances…so my beef with this new workout craze, for the most part is, well, the beef. Never mind (for now) the back-breaking lifting, hamstring-stressing sprints and … Read more
